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Hypnotherapy & Counselling

in Central Nottingham & Beyond
Face to Face or Online


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Psychotherapy/Counselling & Hypnotherapy in Central Nottingham


Danielle Hutchings
Psychotherapist/Counsellor & Hypnotherapist in Nottingham
07745 574945
[email protected]

If you are looking for an experienced and qualified Psychotherapist / Counsellor or Hypnotherapist, who is able to work with individuals, couples, & young people, then you have made the first step in getting the help and support you need.


COVID INFORMATION

We would like to let you know our approach for your comfort and safety during the Covid-19 outbreak updated 07/07/2021:
***Following the recent announcement, the doors of the clinic are still open to the public, and we are observing government guidelines laid down for your safety.
***In the interest of effective therapy, we will not be wearing masks, however you are very welcome to do so, and we have free masks available in reception for you. Please sanitise your hands on arrival with the alcohol gel provided.
***Please defer your appointment if you are suffering from any COVID symptoms, and you will not lose your deposit.
***We are still offering our award winning therapy service available for you online.
***Many clients have already been enjoying successful results for years, through working with our therapists on-line,
***In fact, many people prefer on-line hypnotherapy. This is because:

1) You're able to make an appointment time that's even more convenient for you, as you don't need time to travel to the clinic
2) You can access the therapy from wherever you are in the world!
3) You still get to have the same warm space to connect with your therapist, who will help you explore and find solutions to issues, create strategies and enjoy inspiring and motivating help for success.
4) You get to enjoy a deeper sense of the hypnotherapy, as you will be using earphones that allows a direct connection with the therapists' voice, with no distractions.
5) You can often relax more fully in your own home or quiet space.

***We will deliver your therapy session via zoom.
***We will keep this advice up-to-date in-line with public health advice at this time




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Who is Counselling & Hypnotherapy for?


The answer is simple: anyone tired of trying to cope on their own.

There are many reasons someone decides to look for therapy whether that be a Psychotherapist / Counsellor or Hypnotherapist.
It can often be when someone’s quality of life and day to day activities are being undermined by anxiety and emotional distress. Or, they find themselves in situations or relationships that are hard to manage, understand or resolve.
Many situations in life leave us feeling powerless, out of control and sensing that we have no choice.
Psychotherapy & Hypnotherapy can often help make sense of early experiences and relationships and how they are connected to the difficulties and insecurities we face today, and also help to unblock habits/fears which we no longer need.
My aim to help you deal with your issues as effectively as possible so you can move on and enjoy your life with a healthy and positive outlook.





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What sort of things can Therapeutic Counselling help with?

Theraputic Counselling can help by: identifying your current and underlying concerns. Deepening your understanding of problematic feelings and behaviours and where they originate. Making links between thoughts, feelings and behaviours. Increasing your self awareness. Assisting in decision making and choices. Encouraging you to think more clearly about a situation or from a different perspective.




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What sort of things can Hypnotherapy help with?

Hypnotherapy can help you with a range of conditions:

Reducing anxiety and stress
Improving sleep
Gaining confidence
Improving stress related conditions
Establishing positive goals
Weight management
Overcoming fears and phobias
Smoking cessation
and much more...

You can feel safe and reassured that you don’t have to dwell on past traumas or experiences in order to feel better.

Although I do acknowledge present problems and past causes, I will explore your current situation and future hopes, which will help you to look forward and use your own strengths to feel calmer, happier and more confident to achieve your goals and create your positive future.

It’s a natural and gentle way to help overcome all kinds of emotional and stressful issues. Helping you to focus on solutions and how and where you want to be, rather than talking or dwelling on the past. Using practical, modern and well researched strategies to help you make significant and positive changes in your life.
Find out more about what hypnotherapy is here.




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Common Symptoms:-

Stress, anxiety, depression, trauma, feelings of isolation and loneliness, identity, bereavement and loss, relationship difficulties, self esteem, sexual, physical and psychological abuse.
Note: This list is not exhaustive, make contact today to talk more about your particular difficulty.

Strategies & Resources
Making some simple lifestyle changes can help to encourage your body to function optimally during times of illness, anxiety, stress and disturbed sleep

Sleep
Diet
Relaxation
Exercise


Therapeutic Counselling & Hypnotherapy are uniquely personal experiences and can be supportive and creative when we need to make choices. As every individual and situation is unique, the therapeutic goals Hypnotherapy and Psychotherapeutic Counselling techniques utilised are specifically tailored for each client. This will be discussed/explored in the first session.





Number one hypnotherapy in Nottingham!! Absolutely amazing. Went to see Danielle with anxiety issues and she's totally turned my life around. Friendly, understanding and professional. I would recommend to anyone! David W


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Get in Touch Today!

Get in Touch today for a free telephone consultation, we can speak about how i can best help you to move forward with your life & discuss the different therapies i offer.
If you'd like to know more about me then Click Here




For a Psychotherapist/Counsellor or hypnotherapist in Central Nottingham, DSH Therapy is within easy reach of Nottingham City, close to Canning Circus on Derby Road, and central to the Ring Road. There is free parking available.

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