Fellow Minds is a facilitated men's talking group
Fellow Minds is a men's talking group, facilitated by a qualified therapist, where men can share with like-minded fellows who want to support each other.
Do you suffer with depression, low mood, stress, anxiety, low self-worth, or are generally finding life a bit challenging at the moment?
Are you an over thinker? Does your mind race?
Do you want to talk to other men about how you are feeling, in a safe, supportive environment?
Fellow Minds Talking Groups
If you are experiencing anxiety, depression, health anxiety, work stress, low self-confidence, are maybe struggling after a break up or have recently been diagnosed with poor mental health or prescribed anti-depressants, why not join us at our talking group sessions?
Fellow Minds - Taster Sessions
In this free taster session, facilitated by a fully qualified therapist, you will join up to six other men to talk, share and explore how you are feeling.
You will get the opportunity to experience a group environment, see if you might benefit from future sessions and decide if would like to join a series of paid sessions.
Three free taster sessions are available currently, click the link to book below....
Thursday 24th March 6.30pm to 8pm
Monday 28th March 6.30pm to 8pm
Thursday 31st March 6.30pm to 8pm
Or, email us at Info@dshtherapy.com to express your interest.
Depending on feedback from the taster sessions, the Fellow Minds regular group will start in May and include six, 1.5 hours sessions at £35 per session.
Who is behind Fellow Minds?
Fellow Minds is a group founded by therapist Danielle Hutchings from DSH Therapy and Jason Cannon, who has personal experience of challenging mental health. While looking for a support group, they found nothing was available in the Nottingham area and wanted to set something up to bring fellow minded folks together to support each other during difficult times.